A 20-year clinical trial found that one specific type of cognitive training may significantly reduce dementia risk, offering ...

Regular exercise during midlife makes brains functionally younger. That's the bracing conclusion of a new study of 130 inactive men and women, most in their 40s. Some began a simple, aerobic exercise ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

Think your brain is aging? These five everyday abilities may reveal that your mind is staying younger, sharper, and healthier ...

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

Preserving your brain health for the long term comes down to small, daily choices.

Mild cognitive impairment (MCI) and early Alzheimer’s disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a ...

"We should support language learning at school and throughout life, even if it’s hard." ...