Relentlessly improve through lean is the operational strategy at Watlow. Here, employees review performance at the gemba. A skilled welder isn’t born fully fledged. Neither is a superior athlete or an ...

Superhuman Troy shares 21 shoulder training insights and hard-won lessons that he wishes he had known at the very beginning ...

Motivation: An on-going department training program is essential to maintain skills, reinforce knowledge and to present new materials to the membership. Developing a complete, specific course ...

You learn a lot of things when you start strength training: where the kettlebells at your gym live, which weight bench you gravitate toward, how to do barbell squats, and more. (Psst—in case you were ...

Get out your party hats, it’s my tenth anniversary! Ten years of coaching and training with power, that is. In celebration, what are the top ten things I’ve learned about power in that time? Last week ...

Changes in Army doctrine often results in changes to the processes and procedures units follow to accomplish the mission. The publication of the new Field Manual 7-0, Training in June 2021, has ...

FORT POLK, La. — The COVID-19 pandemic has many of us teleworking. If you’re like me, it also affords the opportunity to reminisce. Often, I’ll have thoughts run through the recesses of my mind as I ...