Body dysmorphic disorder (BDD), commonly called body dysmorphia, is a psychiatric disorder in which people become obsessed with what they perceive as a body “flaw” or imperfection. BDD goes beyond ...
Healthy eating supports your body’s ability to function from head to toe. The right combination of the three essential macronutrients — protein, carbohydrates, and fat — gives you energy, while ...
Depression can be temporary or long-term. You may find help with mediation or different therapies, such as cognitive behavior therapy. It’s important to seek professional help if you’re feeling major ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
When you have dandruff, the skin on your scalp flakes off. It's not a serious condition, but you may find it itchy and annoying. Flakes can be especially obvious if you have dark hair or wear dark ...