NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Bethany Heitman Contributing Editor Sandal season means ...

Anyone who spends lots of time on their feet knows the importance of a solid walking shoe. We’re talking about the kind of shoes you’ll feel okay wearing on your daily errands, but also walks around ...

Tai chi walking has been popping up on social media recently with proponents claiming it can provide all sorts of physical and mental health benefits. And if you’re looking to add some mindfulness or ...

A walking group gathering was asked for a permit at Greenville's Unity Park, creating a gray area over park rules. The GVL Black Girls Walking Club's event highlighted a need for clearer guidelines ...

Unity Park officially opened its $60 million plus grounds in May of 2022, and nearly four years later, the smaller nuances of Greenville's most popular park are still being defined. On March 21, a ...

These days, just about everyone is recommending a different way to lose weight. Whether it’s the latest ultra-low-fat diet, high-intensity exercise regimes like CrossFit or medications injected weekly ...

The free festival at the Peace Center featured live music, drag performances, food, and more than 100 vendors. The Greenville Zoo called the threat a “hoax” after the Greenville County Sheriff’s ...

There’s a new exercise trend making the rounds on the internet: Tai Chi walking, inspired by a centuries-old Chinese martial art that incorporates flowing hand and foot movements with breath and ...

Day after day on this Walk Across America, the blisters on my feet remind me of the cost, but the conversations I’ve had along the way healed something far deeper. I’ve stopped to talk to strangers on ...

Threat actors are abusing Pastebin comments to distribute a new ClickFix-style attack that tricks cryptocurrency users into executing malicious JavaScript in their browser, allowing attackers to ...

Buddhist monks have set off on a trek across the country on foot that has drawn national attention as they travel from Fort Worth, Texas, to Washington, D.C., as a part of a monthslong journey they ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...