Here’s a complete breakdown of the differences between Extra Virgin Olive Oil, Virgin Olive Oil, and “Normal” (Refined or Pure) Olive Oil — including acidity levels, extraction process, taste, quality, and health benefits 👇 🫒 1. EXTRA VIRGIN OLIVE OIL (EVOO) 🌿 Extraction: Made only by cold pressing fresh olives — no heat or chemicals. 100% mechanical extraction from the first press. ⚗️ Acidity: Free acidity ≤ 0.8% (expressed as oleic acid) (The lower the acidity, the better the quality.) 👃 T
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Here’s a complete breakdown of the differences between Extra Virgin Olive Oil, Virgin Olive Oil, and “Normal” (Refined or Pure) Olive Oil — including acidity levels, extraction process, taste, quality, and health benefits 👇 🫒 1. EXTRA VIRGIN OLIVE OIL (EVOO) 🌿 Extraction: Made only by cold pressing fresh olives — no heat or chemicals. 100% mechanical extraction from the first press. ⚗️ Acidity: Free acidity ≤ 0.8% (expressed as oleic acid) (The lower the acidity, the better the quality.) 👃 T
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