🔥15-Minute Ab Workout at Home | No Equipment
0:16
YouTubeJackson Carey | FitCircuits
🔥15-Minute Ab Workout at Home | No Equipment
This 15-minute ab workout uses bodyweight core exercises to strengthen your abs, challenge your midsection, and build a stronger core at home. No equipment needed. Run it as a circuit for 2 to 4 rounds and control every rep. Exercises: 1. L-Sit Walk-In 2. Sit-Up Toe Tap 3. Hollow Flutter Kick 4. Leg Clap 5. Russian Twist 6. Straight Arm Crunch ...
15.9K views1 month ago
Shorts
comment day 1 to start the challenge 💖 day 1 of the $0 glow up challenge how to get a snatched waist and toned abs for freeeeee #workout #glowup #glowuptips
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