Step one—face in the water, nice and relaxed Step two—hands stretched out in front, long body! Now kick, kick, kick from your hips, not your knees. And up—stand all by yourself.Feet first face last #nairobi #kenya #swimlessons #learnhowtoswim ##creatorsearchinsights
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Step one—face in the water, nice and relaxed Step two—hands stretched out in front, long body! Now kick, kick, kick from your hips, not your knees. And up—stand all by yourself.Feet first face last #nairobi #kenya #swimlessons #learnhowtoswim ##creatorsearchinsights
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