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You’re Slim, But Are You HEALTHY? 🤯#fitness #skinnyfat #healthylifestyle #onlinecoaching #guthealth
You’re Slim, But Are You HEALTHY? 🤯 Think being thin means you get a free pass to eat junk all day? Think again 🤔 ☝️Just because you aren’t gaining weight doesn’t mean your body isn’t suffering on the inside. Here is the real truth about fitness and food👇 👉Looks can deceive: Being slim on the outside doesn’t guarantee ...
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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